{"id":11476,"date":"2023-12-26T21:45:23","date_gmt":"2023-12-27T02:45:23","guid":{"rendered":"http:\/\/6e0bad63-2cca-448e-aab3-3a169dd5b5c9"},"modified":"2023-12-26T21:51:17","modified_gmt":"2023-12-27T02:51:17","slug":"174-les-relations-publiques-et-les-reves","status":"publish","type":"post","link":"https:\/\/natapr.com\/fr\/2023\/12\/26\/174-les-relations-publiques-et-les-reves\/","title":{"rendered":"174- Les relations publiques et les r\u00eaves"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_5427\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-11476-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/anchor.fm\/s\/2b55e454\/podcast\/play\/80486439\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-27%2Fa42e9e85-2a5a-3225-00bf-f732f297a338.mp3?_=1\" \/><a href=\"https:\/\/anchor.fm\/s\/2b55e454\/podcast\/play\/80486439\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-27%2Fa42e9e85-2a5a-3225-00bf-f732f297a338.mp3\">https:\/\/anchor.fm\/s\/2b55e454\/podcast\/play\/80486439\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-27%2Fa42e9e85-2a5a-3225-00bf-f732f297a338.mp3<\/a><\/audio><\/div><p>Avez-vous encore des r\u00eaves \u00e0 r\u00e9aliser ? R\u00eavez-vous de nouvelles r\u00e9alisations, de nouvelles exp\u00e9riences qui vous passionnent ?<\/p>\n<p>Depuis le d\u00e9but de la pand\u00e9mie, le monde conna\u00eet d&rsquo;importants bouleversements, et nous sommes \u00e0 l&rsquo;aube d&rsquo;une r\u00e9cession \u00e9conomique. Des conflits secouent plusieurs pays, et des communaut\u00e9s humaines \u00e0 travers le monde sont touch\u00e9es par des atrocit\u00e9s innommables.<\/p>\n<p>\u00c0 mon avis, le r\u00eave permet aux \u00eatres humains de :<\/p>\n<ul>\n<li>survivre<\/li>\n<li>se projeter<\/li>\n<li>se r\u00e9aliser<\/li>\n<\/ul>\n<p>Il n&rsquo;est pas rare que beaucoup d&rsquo;entre nous, pris dans le tourbillon travail-famille, perdent de vue leurs r\u00eaves. Certains d&rsquo;entre nous cessent m\u00eame de r\u00eaver.<\/p>\n<p>Alors, que faire quand il n&rsquo;y a plus beaucoup d&rsquo;espace mental pour r\u00eaver ?<\/p>\n<p>J&rsquo;appr\u00e9cie particuli\u00e8rement la technique de James Clear, l&rsquo;auteur du livre \u00ab\u00a0Atomic Habits\u00a0\u00bb. Il sugg\u00e8re de se demander quel est le plus petit geste que vous pouvez poser pour vous diriger vers une nouvelle direction.<\/p>\n<p>Souvent, lorsque je manque d&rsquo;inspiration, surtout lorsque je n&rsquo;ai aucune envie de compl\u00e9ter une t\u00e2che, je mets le chronom\u00e8tre de mon iPhone \u00e0 10 ou 15 minutes.<\/p>\n<p>Cette technique s&rsquo;av\u00e8re toujours fructueuse. Je suis constamment \u00e9tonn\u00e9e de ce que je parviens \u00e0 \u00e9crire ou \u00e0 accomplir en 10-15 ou 30 minutes.<\/p>\n<p>Je vous encourage \u00e0 faire de m\u00eame pour r\u00e9veiller votre machine \u00e0 r\u00eaves, votre merveilleux cerveau.<\/p>\n<p>Commencez par ce qui est possible aujourd&rsquo;hui : quel est le petit r\u00eave que vous pouvez activer d\u00e8s maintenant ? Si, par exemple, vous souhaitez vous initier \u00e0 la m\u00e9ditation depuis longtemps, pourquoi ne pas :<\/p>\n<ul>\n<li>prendre 5 minutes pour m\u00e9diter dans votre voiture avant de rentrer \u00e0 la maison, vous permettant ainsi de vous imaginer sur une plage \u00e0 Bora Bora,<\/li>\n<li>trouver un podcast sur la m\u00e9ditation \u00e0 \u00e9couter en vous rendant au travail.<\/li>\n<\/ul>\n<p>Il y a quelques semaines, j&rsquo;ai recommenc\u00e9 \u00e0 dresser une liste de petits et moyens r\u00eaves que je relis r\u00e9guli\u00e8rement :<\/p>\n<ul>\n<li>d\u00eener \u00e0 la Tour d&rsquo;Argent avec mon amoureux,<\/li>\n<li>m&rsquo;amuser au travail et ressentir plus de joie.<\/li>\n<\/ul>\n<p>Les r\u00eaves ont des moteurs puissants. Le simple fait d&rsquo;\u00e9crire \u00ab\u00a0m&rsquo;amuser au travail\u00a0\u00bb donne des indications \u00e0 mon cerveau. Je profite de mes visites chez mes clients, j&rsquo;invite mes \u00e9quipes \u00e0 partager ces moments de plaisir, et nous allons d\u00e9jeuner dans ce caf\u00e9 d&rsquo;un des magasins de luxe \u00e0 l&rsquo;heure du d\u00e9jeuner, simplement pour le plaisir. Le plaisir de partager et de r\u00e9aliser de petits r\u00eaves. C&rsquo;est cela qui vous conduira doucement vers les plus grands r\u00eaves.<\/p>\n<p>Vous r\u00eavez de vous faire conna\u00eetre, de faire entendre votre voix parce que vous avez une solution, un produit merveilleux qui peut aider tant de personnes.<\/p>\n<p>Notre programme \u00e0 la NATA PR SCHOOL est l\u00e0 pr\u00e9cis\u00e9ment pour cela. Il vise \u00e0 vous aider \u00e0 r\u00e9aliser vos r\u00eaves, un petit pas \u00e0 la fois, un petit r\u00eave apr\u00e8s l&rsquo;autre.<\/p>\n<p>Alors, venez travailler avec moi lors de la prochaine ouverture des portes de la NATA PR SCHOOL le 6 f\u00e9vrier 2024.<\/p>\n<p>Mais si vous \u00e9coutez cet \u00e9pisode trop tard, inscrivez-vous sur nos listes pour rester inform\u00e9(e) de nos prochaines formations.<\/p>\n<p>Nous sommes impatients de vous entendre sur vos r\u00eaves RP de la prochaine ann\u00e9e.<\/p>\n<p>Je suis l\u00e0 pour vous.<\/p>\n<p>Nata<\/p>\n<p><strong>LE MOD\u00c8LE NATA PR GRATUIT<\/strong> \u27a4 <a href=\"https:\/\/prschool.natapr.com\/Le-Modele-NATA-PR\">\u2060https:\/\/prschool.natapr.com\/Le-Modele-NATA-PR\u2060<\/a><\/p>\n<p><strong>ATELIER\/ D\u00c9FI 3 jours<\/strong> \u27a4 <a href=\"https:\/\/prschool.natapr.com\/defi-3-jours-082023\">\u2060https:\/\/prschool.natapr.com\/defi-3-jours-082023\u2060<\/a><\/p>\n<p><strong>FAITES PARLER DE VOUS GRATUITEMENT<\/strong> \u27a4 <a href=\"https:\/\/prschool.natapr.com\/evergreen_fr\">\u2060https:\/\/prschool.natapr.com\/evergreen_fr\u2060<\/a><\/p>\n<p><strong>INSCRIVEZ-VOUS SUR NOS LISTES<\/strong> \u27a4 <a href=\"https:\/\/www.natapr.com\/\">\u2060www.natapr.com\u2060<\/a><\/p>\n<p><strong>INSTAGRAM<\/strong> \u27a4 <a href=\"https:\/\/www.instagram.com\/nata_pr_school\/\">\u2060https:\/\/www.instagram.com\/nata_pr_school\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avez-vous encore des r\u00eaves \u00e0 r\u00e9aliser ? R\u00eavez-vous de nouvelles r\u00e9alisations, de nouvelles exp\u00e9riences qui vous passionnent ? Depuis le d\u00e9but de la pand\u00e9mie, le monde conna\u00eet d&rsquo;importants bouleversements, et nous sommes \u00e0 l&rsquo;aube d&rsquo;une r\u00e9cession \u00e9conomique. Des conflits secouent plusieurs pays, et des communaut\u00e9s humaines \u00e0 travers le monde sont touch\u00e9es par des atrocit\u00e9s [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[126],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>174- Les relations publiques et les r\u00eaves - Nata PR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natapr.com\/fr\/2023\/12\/26\/174-les-relations-publiques-et-les-reves\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"174- Les relations publiques et les r\u00eaves - Nata PR\" \/>\n<meta property=\"og:description\" content=\"Avez-vous encore des r\u00eaves \u00e0 r\u00e9aliser ? R\u00eavez-vous de nouvelles r\u00e9alisations, de nouvelles exp\u00e9riences qui vous passionnent ? Depuis le d\u00e9but de la pand\u00e9mie, le monde conna\u00eet d&rsquo;importants bouleversements, et nous sommes \u00e0 l&rsquo;aube d&rsquo;une r\u00e9cession \u00e9conomique. 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