{"id":10148,"date":"2020-11-25T07:00:00","date_gmt":"2020-11-25T12:00:00","guid":{"rendered":"http:\/\/ddd22343-88e4-42c2-b57d-25662b87c58a"},"modified":"2023-03-01T17:13:38","modified_gmt":"2023-03-01T22:13:38","slug":"13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains","status":"publish","type":"post","link":"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/","title":{"rendered":"13- Trois choses que l\u2019on peut contr\u00f4ler en ces temps incertains"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_7477\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-10148-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/anchor.fm\/s\/2b55e454\/podcast\/play\/23082993\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-25%2F37e5bf40-2770-08c0-85ca-22c60a8dce14.mp3?_=1\" \/><a href=\"https:\/\/anchor.fm\/s\/2b55e454\/podcast\/play\/23082993\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-25%2F37e5bf40-2770-08c0-85ca-22c60a8dce14.mp3\">https:\/\/anchor.fm\/s\/2b55e454\/podcast\/play\/23082993\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-25%2F37e5bf40-2770-08c0-85ca-22c60a8dce14.mp3<\/a><\/audio><\/div><p>Ce que nous disons<\/p>\n<p>Ce que nous faisons<\/p>\n<p>Ce que nous pensons<\/p>\n<p>J\u2019aime la simplicit\u00e9 de cette trilogie, mais c\u2019est un \u00e9quilibre qui n\u2019est pas facile \u00e0 atteindre.<\/p>\n<p>Plus facile \u00e0 dire qu\u2019\u00e0 faire, dirait ma m\u00e8re.<\/p>\n<p>\u00c0 la fin de la journ\u00e9e, nous demeurons tous profond\u00e9ment humains avec des r\u00e9actions spontan\u00e9es que nous regrettons parfois.<\/p>\n<p>La bonne nouvelle est que l\u2019on peut se former, s\u2019entra\u00eener \u00e0 choisir et utiliser les bons mots, les bons gestes et les bonnes pens\u00e9es.<\/p>\n<p>Les relations publiques nous enseignent justement \u00e0 chercher cet \u00e9quilibre, en raison de l\u2019impact de nos communications (par courriel ou t\u00e9l\u00e9phone), actions et pens\u00e9es.<\/p>\n<p>Laissez-moi vous donner un exemple :<\/p>\n<p><u>Fait<\/u> (C) : un employ\u00e9 commet une erreur<\/p>\n<p><u>Pens\u00e9e<\/u> (T): je dois aviser cet employ\u00e9 au plus vite<\/p>\n<p><u>\u00c9motion<\/u> (F) : agac\u00e9e<\/p>\n<p><u>Action<\/u> (A): je communique sans d\u00e9tour et directement l\u2019erreur commise<\/p>\n<p><u>R\u00e9sultat<\/u> (R) : l\u2019employ\u00e9 r\u00e9agit mal \u00e0 mon commentaire<\/p>\n<p>Voici comment j\u2019arrive aujourd\u2019hui \u00e0 transformer ces situations. Je choisis une pens\u00e9e diff\u00e9rente, \u00e0 laquelle je crois sinc\u00e8rement, \u00e9videmment.<\/p>\n<p><u>Fait<\/u> (C) : un employ\u00e9 commet une erreur<\/p>\n<p><u>Pens\u00e9e<\/u> (T) : nous faisons tous des erreurs, je vais demander \u00e0 cet employ\u00e9 s\u2019il pense \u00e0 une solution<\/p>\n<p><u>\u00c9motion<\/u> (F) : empathie<\/p>\n<p><u>Action<\/u> (A) : je pose des questions, je demande \u00e0 l\u2019employ\u00e9 ce qu\u2019il propose pour r\u00e9gler la situation<\/p>\n<p><u>R\u00e9sultat<\/u> (R) : l\u2019employ\u00e9 trouve des solutions, l\u2019erreur ne se r\u00e9p\u00e8te pas et la situation devient harmonieuse<\/p>\n<p>Quelle r\u00e9v\u00e9lation d\u2019avoir not\u00e9 un tel changement uniquement en agissant sur mes pens\u00e9es.<\/p>\n<p>J\u2019avais envie de partager avec vous cette d\u00e9couverte, que j\u2019applique dor\u00e9navant quotidiennement :<\/p>\n<p>J\u2019examine tous les jours ce que je pense.<\/p>\n<p>1- &nbsp;Je choisis <strong>ce que je pense<\/strong><\/p>\n<p>2- &nbsp;Mes pens\u00e9es ont un impact sur <strong>ce que je dis<\/strong><\/p>\n<p>3- &nbsp;Mes pens\u00e9es ont un impact sur <strong>ce que je fais<\/strong><\/p>\n<p>Je vous ai pr\u00e9sent\u00e9 aujourd\u2019hui un outil simple, mais r\u00e9volutionnaire : le mod\u00e8le selon <em>The Life Coach School<\/em>, fond\u00e9 par Brooke Castillo.<\/p>\n<p>Cette approche a transform\u00e9 ma vie et m\u2019aide dans la vie de tous les jours.<\/p>\n<p>Suivez-nous sur Instagram. Inscrivez-vous sur notre liste nata@natapr.com pour obtenir des informations sur nos activit\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce que nous disons Ce que nous faisons Ce que nous pensons J\u2019aime la simplicit\u00e9 de cette trilogie, mais c\u2019est un \u00e9quilibre qui n\u2019est pas facile \u00e0 atteindre. Plus facile \u00e0 dire qu\u2019\u00e0 faire, dirait ma m\u00e8re. \u00c0 la fin de la journ\u00e9e, nous demeurons tous profond\u00e9ment humains avec des r\u00e9actions spontan\u00e9es que nous regrettons [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[126,1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13- Trois choses que l\u2019on peut contr\u00f4ler en ces temps incertains - Nata PR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13- Trois choses que l\u2019on peut contr\u00f4ler en ces temps incertains - Nata PR\" \/>\n<meta property=\"og:description\" content=\"Ce que nous disons Ce que nous faisons Ce que nous pensons J\u2019aime la simplicit\u00e9 de cette trilogie, mais c\u2019est un \u00e9quilibre qui n\u2019est pas facile \u00e0 atteindre. Plus facile \u00e0 dire qu\u2019\u00e0 faire, dirait ma m\u00e8re. \u00c0 la fin de la journ\u00e9e, nous demeurons tous profond\u00e9ment humains avec des r\u00e9actions spontan\u00e9es que nous regrettons [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/\" \/>\n<meta property=\"og:site_name\" content=\"Nata PR\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-25T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-01T22:13:38+00:00\" \/>\n<meta name=\"author\" content=\"Alexander Encinas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexander Encinas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/\"},\"author\":{\"name\":\"Alexander Encinas\",\"@id\":\"https:\/\/natapr.com\/#\/schema\/person\/07dcb34e609986c4a264ce11cf1550ab\"},\"headline\":\"13- Trois choses que l\u2019on peut contr\u00f4ler en ces temps incertains\",\"datePublished\":\"2020-11-25T12:00:00+00:00\",\"dateModified\":\"2023-03-01T22:13:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/\"},\"wordCount\":402,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/natapr.com\/#organization\"},\"articleSection\":[\"Episode\",\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/\",\"url\":\"https:\/\/natapr.com\/fr\/2020\/11\/25\/13-trois-choses-que-lon-peut-controler-en-ces-temps-incertains\/\",\"name\":\"13- Trois choses que l\u2019on peut contr\u00f4ler en ces temps incertains - 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